儿童身体质量指数

儿童体重指数

Body mass index is an important tool to identify childhood obesity.

Are you worried that your child could be overweight? Nearly 1 in 3 kids or teens in the U.S. 超重或肥胖. Carrying extra weight as a child or teenager can pose significant health risks, both during childhood 和 into adulthood. 

Maintaining a healthy weight during childhood is especially important for heart health.

Research shows that nearly 70% of overweight children had at least one risk factor for cardiovascular disease, 39%的人有两个或更多. Obese adolescents have an 80% chance of staying obese their entire lives.

但是心脏病, often caused by high blood pressure 和/or high cholesterol, 并不是唯一的健康风险. Childhood obesity may also lead to significant health problems, including:

  • 2型糖尿病
  • 哮喘
  • 睡眠呼吸暂停
  • 关节问题
  • Gallstones 和 gallbladder disease
  • Psychological stress, including low self-esteem, anxiety or depression
  • Social 和 mental health issues caused by bullying 和 the social stigma of being obese

什么是BMI?

BMI is calculated using weight 和 height measurements 和 is an estimator of body fat. It is not a direct measurement of fat, but research has shown that BMI measurements correlate to direct measurement. It’s an inexpensive 和 easy-to-perform way to screen for possible weight. BMI is measured differently in adults than in children, so it is important to use the proper calculator to find out yours 和 your child’s separately.

BMI is not used to diagnose health issues, but it can be an early screening tool. Your child’s health care professional may use additional information, 比如家族史, information about diet 和 exercise or a measurement of skinfold thickness or other tests to determine whether excess fat is a problem.

You can find your child’s BMI by entering their height 和 weight into this online BMI calculator for children 和 teens from the Centers for Disease Control.

我孩子的BMI是什么意思?

适合儿童和青少年, BMI is evaluated using age- 和 sex-specific charts that considers the different growth patterns for the sexes. Weight 和 the amount of fat in the body differ for boys 和 girls, 和 those levels change as they grow taller 和 older.

这些图表 help health care professionals determine how a child’s particular BMI reading compares to the readings of other U.S. 同龄儿童. The group is divided into percentiles that reflect whether a child is at a healthy weight, 体重过轻, 超重或肥胖.

Children over age 2, or teens whose BMI is:

  • Less than the 5th percentile are considered 体重过轻.
  • Between the 5th percentile 和 less than the 85th percentile are at a healthy weight.
  • In the 85th percentile to less than the 95th percentile are considered overweight.
  • Equal to, or greater than the 95th percentile are considered obese.

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